Self-care is often misunderstood. Many people equate it with spa days or time away from their responsibilities, branding it as indulgent or even selfish. But in the context of relationships, self-care is anything but selfish—it’s essential. When you care for your own...
When people think of being a great partner, their minds often go to selflessness—doing more, giving more, sacrificing more. But there’s a deeper truth that often gets overlooked: one of the greatest gifts you can give your partner is a healthy, whole version of...
